Balancing gym sessions with learning NBA stats – need simple routine ideas

26 Tem 20:45

I'm new to the gym and also trying to wrap my head around NBA stats. I need a workout plan that fits into a busy schedule but still leaves room for studying basic stats like Player Efficiency Rating and shot charts. How do most beginners structure short, effective sessions while keeping mental energy for learning the numbers? Any tips on balancing cardio, strength, and quick data review would be great. What approaches have worked for you, and what resources do you recommend for a simple start? Thanks!