📱 What's going on in the minds of those struggling with 'data calories'?

15 Ağu 16:00

Guys, it looks like Habertürk's latest news might shake us up a bit: what they call "digital obesity" isn't just about the time we spend in front of screens anymore—it turns out there's something called "data calories" that's also threatening our minds. 🤯 So, the constant flow of information we consume but don’t process is slowly filling up our brains, and could this be why we're dealing with stress, focus issues, and more? Do you guys feel affected by this "data calories" concept too? Like, when you're constantly jumping between social media, news, and videos, do you ever feel exhausted or unable to think clearly? Let’s share what we’re doing about it... I think this is a really important topic because we all have smartphones in our pockets, and stopping this endless scroll isn’t easy. What do you think, fam? 👇