I'm trying to understand how smartwatches deliver near-real-time heart rate data without significantly draining the battery. Specifically, how do low-power sensors, duty cycling, and on-device processing work together to achieve this balance? Are there trade-offs between accuracy and power consumption that developers usually factor in? Would love to hear insights or references from anyone familiar with the underlying architecture.
How do smartwatches track heart rate while keeping battery drain low?
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Smartwatches usually rely on a PPG sensor that flashes a low-power LED for just a few milliseconds every 5–10 seconds, similar to the intermittent sampling in Bluetooth chest-strap monitors. They then run a small on-device algorithm to smooth the readings before sending them to the main processor. This duty-cycling keeps power consumption low, but it can slightly blur rapid heart-rate spikes compared to a continuously recording ECG strap.