How to blend functional training with scouting duties without sacrificing performance

02 Eki 11:00

I spend a lot of time on the road evaluating talent, but I also want to keep my kettlebell circuits and mobility work consistent. What general strategies do you use to fit functional training into a demanding scouting schedule? Do you favor short high-intensity intervals, daily movement drills, or a split routine that targets different muscle groups on separate days? How do you balance recovery while still staying sharp for game film analysis? Looking for practical, no‑equipment‑required ideas that can be adapted on the fly. Your experiences could help shape a sustainable routine for anyone juggling heavy travel and training.